Category Archives: Diet

Diet

Inspirational Quotes

“You miss 100% of the shots you don’t take” – Wayne Gretzky Can a quote […]

Diet

Wrong About Stevia

I’m going to slightly change my opinion in this post because I discovered Stevia only […]

Diet

Acclimating Your Taste

I think I wrote a similar post but something happened yesterday that reminded me that […]

Cooking

Protein Oatmeal

I may not be a bodybuilder, but you can learn a lot using elements of […]

Diet

Stevia Tastes Weird

I’m all about healthy eating now.  I’ve never been a fan of artificial sweetners, but […]

Diet

Mini Dieting Hack

This isn’t going to be a long post, more of a small trick that I […]

Diet

Successful Dieting & Exercise Is Mostly Mental

Was it finding the perfect diet? Was it finding the perfect exercise program? Nope, it […]

Diet

Balancing Out Your Macros

What’s a macro nutrient?  I’m not a scientist, nutritionist, or anything like that, so my […]

Diet

Substitution: Applesauce instead of Butter

I’m going to preface by saying that nothing is going to taste as good as […]

Diet

Bad, Better, Best

I honestly believe that most people know the basics of what’s a healthy food and […]

Diet

Food & Exercise Journal

Dear Diary, umm, okay men don’t keep diaries, they keep journals.  Ugh, there’s just no […]

Diet

Tapering Off & Substitution

Now that I’ve lost a ton of weight I feel as if I should spread […]

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