Creating New Associations to Replace Old Ones
I used to hate shoveling snow. I would hope that some kid wanting to earn […]
Blizzard 2015
The end of the world is coming and snow is going to kill you. If […]
Cheap Exercise Gear Part I
I was just watching an infomercial for some new exercise equipment. I won’t say the […]
Finding a Workout You Like
Sometimes finding a workout you like is more important than finding one that is optimal. […]
Self Help Books and Why They Fail
All self help books are kinda the same. They might have a different angle, a […]
Inspirational Quotes
“You miss 100% of the shots you don’t take” – Wayne Gretzky Can a quote […]
Product Review: Gymboss
There’s not that many options when it comes to interval timers. When I started out […]
Wrong About Stevia
I’m going to slightly change my opinion in this post because I discovered Stevia only […]
Setting Realistic Goals
I suffered for a long time with setting unrealistic goals. I’d say that those pie […]
Book Review: The Genie Within by Harry W. Carpenter
I have kindleunlimited, basically a book service through Amazon that allows you to borrow books […]
Crossfit – My Opinion On It
I think if you lose weight and workout there’s going to be that moment when […]
App Review: Myfitnesspal
Myfitnesspal.com is probably one of the best ways to monitor calories and macros on the […]
Chia Pudding
Cha, cha, cha, chia. Yes that annoying bit of pottery that grows uses a superfood […]
Advertising and Drug Companies
On the whole I hate tv commercials because I know that they’re basically planting suggestions […]
Acclimating Your Taste
I think I wrote a similar post but something happened yesterday that reminded me that […]
Exercise Bands
A friend was asking me about exercise bands and my take on them. I think […]