Cooking

Easy Peel and Perfect Hard Boiled Eggs

In my quest to lose weight, to gain muscle, I became very close with the […]

Diet

Substitution: Applesauce instead of Butter

I’m going to preface by saying that nothing is going to taste as good as […]

exercise

Exercise & Diet Gurus

I think the internet is one of the best sources of info out there but […]

Diet

Bad, Better, Best

I honestly believe that most people know the basics of what’s a healthy food and […]

General

Carrying a Pocket Knife

I’m not sure where to put this post, maybe make something like man-etiquette or something […]

book

Book Review: Mini Habits: Smaller Habits, Bigger Results by Stephen Guise

I wasn’t sure about reviewing books on this site, but instead of giving reviews for […]

Diet

Food & Exercise Journal

Dear Diary, umm, okay men don’t keep diaries, they keep journals.  Ugh, there’s just no […]

Diet

Tapering Off & Substitution

Now that I’ve lost a ton of weight I feel as if I should spread […]

exercise

Just Starting Out Again…Go For a Walk

The purveyors of internet fitness would have you believe that someone that hasn’t worked out […]

Games

Poker Rules

The website that started it all, back when I hosted on the free space aol […]

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